As I stop, take a breath, listen, Life is inviting me to surrender more deeply, to be in the present moment, moment by moment. Let go of expectations, attachments to outcome, control, rushing and panicking and thinking I know how anything will play out.
We’ve been spending time at sunset watering the vegetable garden, watching for whales, listening to the Peace, watching a rare blood red sun set into the turquoise Caribbean Sea.
Life may be inviting you into new skills and learning? Perhaps it’s your time to paint, write, explore a new idea, be with your family. Perhaps it is to serve others? Perhaps it is simply to survive?
Rise up to meet it.
Let yourself be free to ride the wave of Life exactly as you are called.
Do let me know what opportunity Life is opening to you, beyond the fears?
Much love,
Kat x
“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”
Noelle Adcock-Mcelya“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November and December editions.”
Sue Blanch, Yoga and the Menstrual Cycle“Working with Kat burst through over 2 years of frustration and perspiration in about an hour and a half! From then I had a clear vision of what we needed to articulate and set to work.”
Martin Saunders, Marketing Head, Good EnergyBy following the wisdom of her heart, Step created her True Business: “Your invitation to sit with the new vision of working with men during PR with Heart, Kat, opened up and clarified the direction for my work.”
Steph Magenta, Breathwork Facilitator and Teacher“A really big “thank you” for all the hard work and dedication you put in to the Homeless World Cup and for the way in which you have helped to change the lives of thousands of people through football.”
Rio Ferdinand, Footballer