An 8 step program to grow your audience and impact for a thriving business and world.

  • Become the visible, confident, leader of your business.

  • Create a consistent flow of opportunities you love to meet and serve your audience, sell your books, products, service, fill your programs and retreats.

  • Grow into the go-to recognised authority in your field.

  • Share your heart’s message and grow your positive impact.

  • Build transformative relationships with your audience. 

  • All in alignment with your true nature and purpose.

As a creative business owner, leader, entrepreneur, teacher, therapist, artist, healer, author or coach you want to do PR and marketing differently.

You have a purpose, a message, a contribution to make – a calling. And you want to reach, inspire and grow your audience in a way that is natural and congruent, true to you.

  • You are done with pushy, salesy, marketing with manipulation that makes you cringe.
  • Marketing that sells stuff we don’t need and causes harm.
  • Fears of being visible and speaking out causing you to freeze.
  • Posting into a social media algorithm void leaving you deflated questioning your value.
  • Being burnt by marketing formulas that aren’t a fit for you.
  • Trying to do it all leaving you spinning your wheels, nervous system overload.
  • Plateauing or feeling stuck, confused, not knowing how to step forwards.

Take a breath. You can draw a line.

PR with Heart offers you a pioneering approach that begins with CONNECTION to your Heart’s wisdom and Source, universal energy. This is blended with a very simple and effective PR structure honed over 30 years bringing you gently into ALIGNMENT with your true nature and purpose, into relationship with the fresh creative emergence and what you are called to create now.

This opens you up to CLARITY and a PR pathway with a flow of PR opportunities that are a natural fit to YOU. You are eager to show up, meet your audience, share your message and impact. What was previously challenging becomes inevitable.

Client Transformations.

Simon Haas, yoga philosopher and author, was seeking book reviews and articles. His heart’s wisdom opened up a pathway to become an international speaker at the United Nations in New York, yoga festivals in Mexico, Holland, France, Lithuania and Costa Rica, sharing ancient wisdom for the modern day, selling his books.

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.” – Simon


Lynne Beattie, aka Mrs Mummy Penny is a personal finance blogger on a mission to save you money. Overwhelmed and anxious to succeed Lynn followed her heart’s wisdom to focus on consistent UK national media appearing in The Sun, Financial Times, Sunday Times, The Mirror, BBC, ITV, Woman’s Weekly, Sainsbury and Tesco Magazines before writing her book: The Money Guide to Transform your Life. 

“When I aligned with my Heart new financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover up by 30%.” – Lynne



Bex Shindler, plant-based chef and founder of The Mindful Kitchen, was stuck, fearful of failing. Her heart’s wisdom and the joy of alignment gave her the courage to teach via Facebook lives; become the chef for the Black Eyed Peas on their music retreat (who thanked her for her creativity serving theirs); and be fully booked for a season of Ibiza retreats sharing compassionate food for a compassionate world.

“I feel so grateful for exactly where I am. For creating the path of my dreams, the life I want, for being in flow and aligned with my heart’s true purpose. Kat’s wisdom from the PR with Heart course has been so valuable – given me the springboard and motivation for the next phase of The Mindful Kitchen, and I am EXCITED! I can feel the life force running through my veins. So connected with Source and at peace. I feel I have everything I need in this moment.” – Bex

Through PR with Heart you will.

  • Demystify PR to make it simple, fun and effective
  • Connect deeply with your heart’s power, wisdom and creativity 
  • Create your personal PR pathway to grow your audience and impact 
  • Articulate your true purpose to inspire you and your audience
  • Connect with your true audience
  • Articulate your core message and 5 key messages for impact
  • Identify your optimal channel to show up with consistency
  • Stand in your authentic power to be visible with confidence
  • Make decisions aligned with your heart’s wisdom and purpose
  • Open up your flow of PR opportunities you love
  • Build relaxed consistency and momentum for your business 
  • Receive support and collaboration from a community

Course Outline.

Module 1: PR Intention

We’ll cover the foundations of PR with Heart and get you set with a powerful PR intention sourced from your vision to pave the way for your success.

Module 2: Purpose 

You’ll connect to your true essence (being) for authentic communication and articulate your purpose (doing) to inspire and engage your audience.

Module 3: Audience

You’ll get to know your audience more deeply, understand and embody the unique value and transformation you bring.

Module 4: Power

You’ll learn a powerful process to shed self sabotage and tap into your authentic power to grow your audience and into who you are becoming with confidence. 

Module 5: Message

You’ll receive the one message your heart wants to share with your audience and articulate 5 key messages for impact.

Module 6: Channel 

You’ll identify your optimal channel of communication to reach your audience and begin to show up with consistency to build momentum.

Module 7: Flow

You’ll complete your PR Plan, prepare communication materials and learn a flow process to create inspirational results sourced from your vision over the coming year.

Module 8: Completion 

We’ll celebrate! And complete your PR approach, make your commitment to propel you forwards into the creation of your PR vision.

What’s included?

  • Lifetime membership to PR with Heart guiding you step by step to a PR approach designed for you.

  • Monthly live group calls with Kat, recorded if you can’t make it live.

  • Your PR plan reviewed personally with feedback from Kat.

  • Live monthly workshops with industry leaders on topics such as Pitch to Media; Publish your Book; Podcast; Make Videos; Create your Ted Talk; Linked In, Instagram, YouTube…. to grow your audience. 

  • Live Monday meditations for alignment with your heart’s wisdom and creativity, recorded.

  • Handouts and templates to create your PR with Heart Plan; articulate your purpose; craft your 5 key messages; interview questions for case studies and prospective clients; press release, biography and boiler plate templates; media, podcast and speaker pitch email templates.

  • A private online community space in the True Business School for accountability, feedback, shared learning, collaborating and celebrating.

What’s others have to say.

“I’ve created my whole PR with Heart plan. Thanks to you I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in November and a second article in December.” – Sue Blanch

“Kat has cleverly produced probably the most enlightening and uplifting PR course ever! I was surprised and delighted by the deep levels it hit and the unexpected outcomes – money flowed in from many different places. Very highly recommended with bells and om”s.” – Helena Bingham

“I did a radio show on Monday. Terrifying and wonderful and a whole new level of stepping out and being seen. Vanquished a fear-demon. Thanks for your help preparing for that.”Jacky Daly

“Working with you has totally changed my life. It guided me to move to the sea, open to a relationship and share from my heart. The best investment I’ve made in my biz and life!”Charley Alcock

“You truly exemplified that leading from your heart is not only possible but more fun, inspiring and authentic.”Barbara Tremblay

Hello, I’m Kat

As a PR and Business Consultant, I’ve worked with global brands and entrepreneurs making a difference for over 25 years including Good Energy, Homeless World Cup, Nike, UEFA, Vodafone Foundation, Muhammad and Lonnie Ali, Desmond Tutu, Erica Cantona, Colin Farrell and Lewis Hamilton.

In 2000 I founded Authentic PR, as featured in The Guardian, The Times and Director, championing businesses with a positive purpose; pioneering the Purpose Economy now worth over £100 million in the UK.

As the Global Communications Director for the Homeless World Cup, we grew the organisation from 20 to 70 nations, positively impacting 250,000 people who were homeless worldwide. I generated over $25 million in media coverage and was the executive producer for the documentary film, Kicking it narrated by Colin Farrell, selected for Sundance Film Festival and sold to US Sports Channel ESPN; and signed the feature film with Blue Print Pictures (Best Exotic Marigold Hotel) made for Netflix 14 years later!

Then I burnt out.  I followed my heart to Antigua where an immersion in beauty and nature restored my wellness and inspired a way of being in business – True Business – infusing business with your heart, purpose and soul. I’ve has poured all this into PR with Heart for creative leaders, entrepreneurs, teachers, healers, therapists, artists and coaches to thrive in life and business, because then humanity thrives; a win-win.


PR with Heart relaunches Tuesday 14 June 2022.



Register Now.

To book a call with me to decide if PR with Heart is for you find a date and time here.

If you’d prefer to receive an invoice to pay by bank transfer email me

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What they say

“’It is enjoyable to make things visible, which are invisible’ – Eric Cantona. This quote speaks volumes about you Kat. You are an inspiration now and always.”

Dave Cobban, Director, Nike Sustainable Business and Innovation

When I aligned with my heart new financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover up by 30%. Being in the Financial Times is the pinnacle for me as a personal finance writer.

Lynn Beattie, Mrs MummyPenny

By following the wisdom of her heart, Step created her True Business: “Your invitation to sit with the new vision of working with men during PR with Heart, Kat, opened up and clarified the direction for my work.”

Steph Magenta, Breathwork Facilitator and Teacher

“Kat prodded my intuitive thinking into reality. I created a better working space and products and generated more income for my business.”

Nancy Feely, owner, Island Fresh Market

“A really big “thank you” for all the hard work and dedication you put in to the Homeless World Cup and for the way in which you have helped to change the lives of thousands of people through football.”

Rio Ferdinand, Footballer