A 6-week online course to grow your visibility audience & impact for a thriving business and world.

  • Become the confident, visible leader of your business and field.

  • Create a flow of opportunities you love to meet and serve your audience with your books, program, products and services. 

  • Build real, authentic relationships with your clients.

  • Share your positive message and impact.

  •  In alignment with your true nature and purpose.

As a creative leader, visionary, teacher, healer, artist or coach who cares you want to do business, PR and marketing differently.

You have a purpose, a message, a contribution to make – a calling.  You want to reach, inspire and grow your audience in a way that is natural and congruent, true to you.

  • You are done with pushy, salesy, marketing with manipulation that makes you cringe.
  • Marketing that sells stuff we don’t need and causes harm.
  • Fears of being visible and speaking out causing you to freeze or procrastinate.
  • Posting into a social media algorithm void leaving you deflated questioning your value.
  • Being burnt by costly marketing formulas that aren’t a fit for you.
  • Trying to do it all leaving you spinning your wheels, nervous system overload.
  • Chasing, hustling, struggling, plateauing, feeling stuck and confused.

Take a breath. Draw a line. The end.


PR with Heart begins with CONNECTION to your Heart’s wisdom and Source, universal energy.

This is blended with a simple, effective PR structure bringing you into ALIGNMENT with your true nature and purpose and the fresh creative emergence of what you are called to create now.

This brings CLARITY and a PR pathway with opportunities that you love to serve y0ur audience and build relationships.

ACTION is inspired and skilful directed towards the contribution you are destined to make, your legacy. You are energised and eager to show up. You experience FLOW. What was previously challenging becomes inevitable.

Client Transformation.

Bex Shindler, plant-based chef and founder of The Mindful Kitchen, was stuck, fearful of failing, hampered by perfectionism. Her heart’s wisdom and alignment gave her the courage to teach via Facebook lives; become the chef for the Black Eyed Peas; and be fully booked for a season of Ibiza retreats.

“I feel so grateful for exactly where I am. For creating the path of my dreams, the life I want, for being in flow and aligned with my heart’s true purpose. Kat’s wisdom from the PR with Heart course has been so valuable – given me the springboard and motivation for the next phase of The Mindful Kitchen, and I am EXCITED! I can feel the life force running through my veins. So connected with Source and at peace. I feel I have everything I need in this moment.” – Bex


Giles Mountain, Sound Healer, Somatic Practitioner joined PR with Heart to reach clients for his new business. His heart’s wisdom inspired Giles to run group Sound Healing workshops at his home, yoga centres, retreats, schools and corporations. Participants signed up for one to one somatic and sound healing sessions building a thriving practice.

“I can show up unapologetically as myself. Things are growing at a really nice pace with more interest in my 1-1 somatic work and everyone coming back to book more sessions. The flow allows for a stretch beyond my comfort zone, integration, and more confidence. I feel so happy!” – Giles

Through PR with Heart you will:

  • Demystify PR to make it simple, fun and effective for you
  • Connect deeply with your heart’s wisdom and creativity 
  • Create a PR pathway and plan to grow your audience unique to you
  • Articulate your true purpose to inspire you and your audience
  • Connect with your audience to build real, authentic relationships
  • Articulate your core message and 5 key messages for impact
  • Identify your optimal communication channel to show up and add value
  • Stand in your authentic power to be visible with confidence
  • Take skilful action to open a flow of PR opportunities you love 

Course Outline.

Module 1: PR Intention

You’ll cover the foundations of PR with Heart so it becomes clear and simple and set a PR intention sourced from your heart’s expansive vision that serves you, your audience, the world to thrive.

Module 2: Purpose 

You’ll connect to your true essence (being) for authentic communication and articulate your purpose (doing) to inspire and engage you and your audience.

Module 3: Audience

You’ll welcome in the audience you love that your true nature and purpose naturally serves to thrive and understand the unique value and transformation you bring to them.

Module 4: Message

You’ll receive the one message your heart wants to share with your audience, articulate 5 key messages for impact, and build a simple story that illustrates your powerful core message with ease.

Module 5: Channel 

You’ll identify your optimal communication channel to reach and grow your audience that you find inspiring and energising – a win, win.

Module 6: Power

You’ll learn a powerful process to shift from ego led agendas, self sabotage and tap into your authentic creative power to grow your audience and business in harmony with your true nature bringing happiness, health and wealth for all.

What’s included?

  • Lifetime access to PR with Heart, a simple model you can work with each time you and your business evolves.

  • Six weekly workshops guiding you step by step to create a PR pathway and plan aligned with your unique true nature and purpose, heart and soul (no cut and paste templates, formulas).

  • Six weekly guided meditations to practice taking skilful action aligned with your heart’s vision plus journaling questions for inspiration.

  • Templates and handouts to create your PR Plan, articulate your purpose, 5 key messages, embed the key learnings of each weekly workshop.

  • Bonus workshops from industry leaders to grow your audience with a podcast; video confidence; winning media pitches; writing a book; Linked In; a Ted Talk.

What others have to say.

“I’ve created my whole PR with Heart plan. Thanks to you I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in November and a second article in December.” – Sue Blanch

“Kat has cleverly produced probably the most enlightening and uplifting PR course ever! I was surprised and delighted by the deep levels it hit and the unexpected outcomes – money flowed in from different places. Very highly recommended with bells and om”s.” – Helena Bingham

“I did a radio show on Monday. Terrifying and wonderful and a whole new level of stepping out and being seen. Vanquished a fear-demon. Thanks for your help preparing for that.”Jacky Daly

“Working with you has totally changed my life. It guided me to move to the sea, open to a relationship and share from my heart. The best investment I’ve made in my biz and life!”Charley Alcock

“You truly exemplified that leading from your heart is not only possible but more fun, inspiring and authentic.”Barbara Tremblay

Hello, I’m Kat

As a PR and Business Consultant, I’ve worked with global brands and creative leaders making a difference for 30 years including Good Energy, Homeless World Cup, Nike, UEFA, Vodafone Foundation, Muhammad and Lonnie Ali, Desmond Tutu, Erica Cantona, Colin Farrell and Lewis Hamilton.

In 2000 I founded Authentic PR, as featured in The Guardian, The Times and Director, bringing communication with integrity to businesses with a positive purpose beyond profit, pioneering the Purpose Economy now worth over £100 million in the UK.

As Global Communications Director for the Homeless World Cup, we grew from 20 to 70 nations, positively impacting 250,000 people who were homeless worldwide. I generated over $25 million in media coverage and was the executive producer for the documentary film, Kicking it narrated by Colin Farrell, selected for Sundance Film Festival and sold to US Sports Channel ESPN; and signed the feature film, The Beautiful Game to Blue Print Pictures made for Netflix 14 years later!

Then I burnt out.  I followed my heart to Antigua where an immersion in  nature restored my wellness and inspired a radical way of being in business leading with your heart’s wisdom and creative energy. I’ve poured all this into PR with Heart for creative leaders, teachers, healers, artists and coaches to thrive, so that humanity and the earth thrives – a win-win.



This is a deeply transformational and life-changing course with a value of £2,500+. It is purposefully priced for creative leaders, teachers, healers, therapists, who care and are doing brilliant work but don’t currently have access to a PR and marketing budget. We want you enjoying alignment, being more visible, making your contribution, building a thriving business and world.

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What they say

By following the wisdom of her heart, Step created her True Business: “Your invitation to sit with the new vision of working with men during PR with Heart, Kat, opened up and clarified the direction for my work.”

Steph Magenta, Breathwork Facilitator and Teacher

“Working with Kat burst through over 2 years of frustration and perspiration in about an hour and a half! From then I had a clear vision of what we needed to articulate and set to work.”

Martin Saunders, Marketing Head, Good Energy

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup

“I loved PR with Heart. Kat, you are so intuitive you can tune into what we need and support us. The group has so much support to give you momentum, accountability and encouragement. The structure for me, breaking it down into small steps made it much more manageable. And listening to your heart. I wouldn’t normally do that and it pinpointed obvious actions and sparks of ideas.”

Denise McAlister, Let’s Talk STI’s