A 6-week online course to grow your audience and impact for a thriving business and world.

  • Become the visible, go-to leader in your field

  • Create a consistent flow of clients 

  • Share your message and inspire positive change

  • Build real, authentic relationships with your audience

  • Fulfil your purpose, impact and legacy

  • All in a way that is natural and fulfilling to you. 

As a creative, therapist, teacher, healer or coach who cares you want to do business differently. To fulfil your soul’s calling and purpose with a thriving business that contributes towards a happier, healthier world.

  • No manipulative marketing pushing pain points.
  • No formulaic self-promotion that makes you cringe.
  • No fears of being visible causing you to freeze.
  • No posting into a social media void, tumbleweed.
  • No more trying to do it all leaving you spinning your wheels.

PR with Heart begins with CONNECTION to your Heart’s wisdom and creativity.

This is blended with a simple, effective PR STRUCTURE honed over 30 years.

You move gently into ALIGNMENT with your true nature opening up a clear pathway.

ACTION is inspired and skilful. What was previously challenging becomes inevitable. You are in the Flow.

Client Transformation.

Bex Shindler, plant-based chef and founder of The Mindful Kitchen, was stuck, fearful of failing, hampered by perfectionism. Her heart’s wisdom and alignment gave her the courage to teach via Facebook lives and grow in confidence. 9 months later she became the chef for the Black Eyed Peas and was fully booked for a season of Ibiza retreats.

“I feel so grateful for exactly where I am. For creating the path of my dreams, the life I want, for being in flow and aligned with my heart’s true purpose. Kat’s wisdom from the PR with Heart course has been so valuable – given me the springboard and motivation for the next phase of The Mindful Kitchen, and I am EXCITED! I can feel the life force running through my veins. So connected with Source and at peace. I feel I have everything I need in this moment.” – Bex


Giles Mountain, Sound Healer, Somatic Practitioner joined PR with Heart to reach clients for his new business. His heart’s wisdom inspired Giles to run group Sound Healing workshops at his home, yoga centres, retreats and schools. Participants from these workshops signed up for one to one somatic and sound healing sessions initiating a thriving practice.

“I can show up unapologetically as myself. Things are growing at a really nice pace with more interest in my 1-1 somatic work and everyone coming back to book more sessions. The flow allows for a stretch beyond my comfort zone, integration, and more confidence. I feel so happy!” – Giles

Through PR with Heart you will:

  • Demystify PR to make it simple, fun and effective for you
  • Connect deeply with your heart’s wisdom and inspiration 
  • Create a plan and pathway to share your message and engage your audience 
  • Articulate your true purpose to inspire you and your audience
  • Get to know your true audience to build real, authentic relationships
  • Articulate your core message and 5 key messages for success
  • Identify your optimal communication channel to show up and add value
  • Stand in your authentic power to be visible and vocal with calm confidence
  • Take skilful action to open a flow of PR opportunities you love

Course Outline.

Module 1: PR Intention

You’ll cover the basic foundations of what PR with Heart is and set a PR intention that serves you, your audience and the world to thrive.

Module 2: Purpose 

You’ll connect to your true nature for authentic communication and articulate your purpose to inspire and engage your audience.

Module 3: Audience

You’ll welcome in the audience your true nature and purpose naturally serves to thrive and understand the unique value and transformation you bring to them.

Module 4: Message

You’ll receive the one message your heart wants to share with your audience, articulate 5 key messages for impact and build a simple story that illustrates your powerful core message with connection.

Module 5: Channel 

You’ll identify your optimal communication channel, where you are showing up to reach and inspire your audience, that you find energising – a win, win.

Module 6: Power

You’ll learn a powerful process to shift from ego led agendas, self sabotage and embrace your inner power, the fresh creative orientation to bring your PR approach into being for a thriving business and world.

What’s included?

  • Lifetime access to PR with Heart, a simple communications model you can work with each time you and your business evolves.

  • Six weekly workshops guiding you step by step to create a pathway and plan aligned with your unique true nature and purpose (no cut and paste templates, formulas).

  • Six weekly guided meditations to practice taking skilful action aligned with your heart’s vision plus journaling questions for inspiration.

  • Templates and handouts to create your PR Plan, articulate your purpose, 5 key messages, embed the key learnings of each weekly workshop.

  • Bonus workshops from industry leaders to grow your audience with a podcast; video confidence; winning media pitches; writing a book; a killer Linked In profile etc.

What others have to say.

“I’ve spent tens of thousands of dollars on marketing courses, from all the big names, and it’s not added up to a fraction of what Kat has led me to. I’m astonished by the simplicity and effectiveness of tapping into your heart to guide you toward creating and communicating the business of your dreams.” Lisa MK Ling

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.” Simon Haas

“My business was drifting, without direction and then I found Kat. I connected directly with my heart and found the right path, which came with huge growth and financial success. New financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover doubled.” Lynne Beattie

“Kat has cleverly produced probably the most enlightening and uplifting PR course ever! I was surprised and delighted by the deep levels it hit and the unexpected outcomes – money flowed in from different places. Very highly recommended with bells and om”s.” Helena Bingham

“I’ve created my whole PR with Heart plan. Thanks to you I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in November and a second article in December.” Sue Blanch

“I did a radio show on Monday. Terrifying and wonderful and a whole new level of stepping out and being seen. Vanquished a fear-demon. Thanks for your help preparing for that.” Jacky Daly

“Working with you has totally changed my life. It guided me to move to the sea, open to a relationship and share from my heart. The best investment I’ve made in my biz and life!” Charley Alcock

“You truly exemplified that leading from your heart is not only possible but more fun, inspiring and authentic.” Barbara Tremblay

Hello, I’m Kat

I’ve worked with global brands and leaders pioneering social or environmental innovation for 30 years including Good Energy, Homeless World Cup, Nike, UEFA, Vodafone Foundation, Beyond Sport, Muhammad and Lonnie Ali, Desmond Tutu, Eric Cantona, Colin Farrell and Lewis Hamilton.

In 2000 I founded Authentic PR, as featured in The Guardian, The Times and Director, for businesses with a positive purpose and became the publisher for New Consumer, the UK’s leading authentic and ethical living magazine.

As Global Communications Director for Homeless World Cup, we grew from 20 to 70 nations, positively impacting 250,000 people who were homeless and generated over $25 million in media coverage. I was executive producer for the documentary, Kicking it narrated by Colin Farrell, selected for Sundance Film Festival and sold to US Sports Channel ESPN; and signed the feature film, The Beautiful Game to BluePrint Pictures made for Netflix 14 years later!

Then I burnt out.  I followed my heart to Antigua where nature restored my wellness and inspired a radical, regenerative way of being in business – True Business – that leads with your heart in harmony with nature. All of this success is poured into PR with Heart which has already served 300+ creative leaders, therapists, healers, teachers and coaches to build and grow their thriving business and world.



This is an intentionally affordable and accessible course for people with a positive contribution to make with a value of £2,500+

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What they say

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“Kat prodded my intuitive thinking into reality. I created a better working space and products and generated more income for my business.”

Nancy Feely, owner, Island Fresh Market

“Working with Kat burst through over 2 years of frustration and perspiration in about an hour and a half! From then I had a clear vision of what we needed to articulate and set to work.”

Martin Saunders, Marketing Head, Good Energy

When I aligned with my heart new financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover up by 30%. Being in the Financial Times is the pinnacle for me as a personal finance writer.

Lynn Beattie, Mrs MummyPenny

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya