Charlotta Martinus, founder, Teen Yoga, has trained over 900 teachers to deliver yoga in schools whilst conducting detailed research demonstrating the positive impact of yoga on the self-esteem, resilience and confidence in young people. She is the author of Teen Yoga For Yoga Therapists: A Guide to Development, Mental Health and Working with Common Teens. 

Charlotta shares her True Business journey from local yoga teacher earning £4,000 a year to leading a foundation empowering young people with yoga globally whilst advocating to include yoga at the heart of education.

As this pathway opened, Charlotta talks about the people and support that showed up and the self-care practices that became necessary to thrive. She shares some beautiful yoga practices for your True Business and her vision of business for an awakened world.

Links

Teen Yoga Foundation

Find Teen Yoga on – FacebookTwitter

True Business School

True Business Antigua Retreat

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“’It is enjoyable to make things visible, which are invisible’ – Eric Cantona. This quote speaks volumes about you Kat. You are an inspiration now and always.”

Dave Cobban, Director, Nike Sustainable Business and Innovation

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By following the wisdom of her heart, Step created her True Business: “Your invitation to sit with the new vision of working with men during PR with Heart, Kat, opened up and clarified the direction for my work.”

Steph Magenta, Breathwork Facilitator and Teacher

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