Wallace J Nichols is a marine biologist and author of ‘Blue Mind: How water makes you happier, more connected and better at what you do.’

In this episode of True Business, Wallace introduces us to the simple and powerful concept of Blue Mind as a barometer of your emotional and mental state. He explains why we receive inspiration so effortlessly by the ocean and why, with the pandemic of anxiety, stress and burn out in business, water is even more vital to our success in business.

On his own True Business journey, Wallace shares that his purpose has evolved from saving sea turtles from extinction, to creating a new water story for the human race. His message? Find your blue mind medicine. Teach your kids under stress to go to the water.

Extra Links & Resources

Wallace J Nichols

Find Blue Mind on Facebook Instagram

True Business School

The Antigua Retreat

I love to write about...

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What they say

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup

“’It is enjoyable to make things visible, which are invisible’ – Eric Cantona. This quote speaks volumes about you Kat. You are an inspiration now and always.”

Dave Cobban, Director, Nike Sustainable Business and Innovation

“I loved PR with Heart. Kat, you are so intuitive you can tune into what we need and support us. The group has so much support to give you momentum, accountability and encouragement. The structure for me, breaking it down into small steps made it much more manageable. And listening to your heart. I wouldn’t normally do that and it pinpointed obvious actions and sparks of ideas.”

Denise McAlister, Let’s Talk STI’s

“Kat is simply world class. She turns PR into a win, win, win delivering outstanding value to all she connects with. She is genius at the big picture strategy AND delivers quality down to the minute details of every aspect.”

Neil Crofts, Cultural Innovation & Authentic Leadership Consultant