6th April 2020 20:44

This is a guided meditation to listen to your feelings and your needs.

At times of chaos and fast paced change we can lose our footing.
Overwhelm, anxiety, worry and fear can take over.

Take a moment to stop, breath and listen.
This changes everything.

Return to your Grounded Centre, your Relaxed Inner Calm.

Rather than abandoning yourself,
You build self-awareness, confidence and resilience.
You create your True Business with an open, compassionate heart.

A 7 minutes, 37 seconds supercharge.

 

 

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