A Guided Meditation to receive your Heart’s Message, the one message your heart would love to share with the world.

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This is a short guided meditation to explore your Heart’s Vision for your True Business. What is your True Business, the business so natural to you it doesn’t feel like […]

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This is a guided meditation to listen to your feelings and your needs. So that you can process your feelings and meet your needs. Returning to your Grounded Centre, your […]

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This is a guided meditation to explore what your heart is called to create at this time of self-isolation and rapid global change. Standing in a global circle to connect […]

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A 12 minute guided meditation to connect to your True Nature and Purpose and explore the Vision of you Living Your True Nature and Purpose. 1. Explore the Vision of […]

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What they say

“A really big “thank you” for all the hard work and dedication you put in to the Homeless World Cup and for the way in which you have helped to change the lives of thousands of people through football.”

Rio Ferdinand, Footballer

When I aligned with my heart new financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover up by 30%. Being in the Financial Times is the pinnacle for me as a personal finance writer.

Lynn Beattie, Mrs MummyPenny

“Kat prodded my intuitive thinking into reality. I created a better working space and products and generated more income for my business.”

Nancy Feely, owner, Island Fresh Market

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.”

Simon Haas, author, The Book of Dharma

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November and December editions.”

Sue Blanch, Yoga and the Menstrual Cycle