A Guided Meditation to receive your Heart’s Message, the one message your heart would love to share with the world.

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This is a short guided meditation to explore your Heart’s Vision for your True Business. What is your True Business, the business so natural to you it doesn’t feel like […]

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 This is a guided meditation to listen to your feelings and your needs. At times of chaos and fast paced change we can lose our footing. Overwhelm, anxiety, worry […]

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This is a guided meditation to explore what your heart is called to create at this time of rapid global change. Standing beyond any fears, anxiety and worry, step into […]

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A 12 minute guided meditation to connect to your True Nature and Purpose and explore the Vision of you Living Your True Nature and Purpose. 1. Explore the Vision of […]

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What they say

“I loved PR with Heart. Kat, you are so intuitive you can tune into what we need and support us. The group has so much support to give you momentum, accountability and encouragement. The structure for me, breaking it down into small steps made it much more manageable. And listening to your heart. I wouldn’t normally do that and it pinpointed obvious actions and sparks of ideas.”

Denise McAlister, Let’s Talk STI’s

Alison is becoming a confident spokesperson with The Sex Lectures and BBC Radio 4 Women’s Hour, BBC Radio Manchester, Manchester Confidential, The Big Issue in the North: “I have to pinch myself to believe it. It has taken off. Now I’m focused on sharing valuable information with a mainstream audience it is fun and opportunities open up effortlessly. I love it!”

Alison Pilling, Sex School for Grown Ups

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup