A Guided Meditation to receive your Heart’s Message, the one message your heart would love to share with the world.

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This is a short guided meditation to explore your Heart’s Vision for your True Business. What is your True Business, the business so natural to you it doesn’t feel like […]

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 This is a guided meditation to listen to your feelings and your needs. At times of chaos and fast paced change we can lose our footing. Overwhelm, anxiety, worry […]

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This is a guided meditation to explore what your heart is called to create at this time of rapid global change. Standing beyond any fears, anxiety and worry, step into […]

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A 12 minute guided meditation to connect to your True Nature and Purpose and explore the Vision of you Living Your True Nature and Purpose. 1. Explore the Vision of […]

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What they say

“Kat is simply world class. She turns PR into a win, win, win delivering outstanding value to all she connects with. She is genius at the big picture strategy AND delivers quality down to the minute details of every aspect.”

Neil Crofts, Cultural Innovation & Authentic Leadership Consultant

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya

“Kat prodded my intuitive thinking into reality. I created a better working space and products and generated more income for my business.”

Nancy Feely, owner, Island Fresh Market

“A really big “thank you” for all the hard work and dedication you put in to the Homeless World Cup and for the way in which you have helped to change the lives of thousands of people through football.”

Rio Ferdinand, Footballer

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR