26th March 2020 12:53

Come with me on a walk – 3 minutes of beauty

And listen to your heart.

When you listen to your heart in business you take a very different path.

A business that leads with your creative spirit, honours your heart and is in harmony with the Earth. A business with connection, compassion and kindness.

My productivity this week has gone out the window. Overwhelm, anxiety and scattered thinking.

My egoic mind wanted to push through, write my book, now you’ve got the time!

My heart invited me to go on a beach walk.

A walk into beauty, calming my mind, soothing my soul.

Returning grounded, peaceful, present.

Come with me into these little blasts of beauty.

Listen to your heart.

What does your heart want to share with you?

This week’s wisdom from the Sea.

Much Love x x

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What they say

When I aligned with my heart new financial partnerships came knocking at my door, my website traffic went up by 50% and my turnover up by 30%. Being in the Financial Times is the pinnacle for me as a personal finance writer.

Lynn Beattie, Mrs MummyPenny

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November and December editions.”

Sue Blanch, Yoga and the Menstrual Cycle

“Kat is simply world class. She turns PR into a win, win, win delivering outstanding value to all she connects with. She is genius at the big picture strategy AND delivers quality down to the minute details of every aspect.”

Neil Crofts, Cultural Innovation & Authentic Leadership Consultant

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup