26th March 2020 12:53

Come with me on a walk – 3 minutes of beauty

And listen to your heart.

When you listen to your heart in business you take a very different path.

A business that leads with your creative spirit, honours your heart and is in harmony with the Earth. A business with connection, compassion and kindness.

My productivity this week has gone out the window. Overwhelm, anxiety and scattered thinking.

My egoic mind wanted to push through, write my book, now you’ve got the time!

My heart invited me to go on a beach walk.

A walk into beauty, calming my mind, soothing my soul.

Returning grounded, peaceful, present.

Come with me into these little blasts of beauty.

Listen to your heart.

What does your heart want to share with you?

This week’s wisdom from the Sea.

Much Love x x

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What they say

“I loved PR with Heart. Kat, you are so intuitive you can tune into what we need and support us. The group has so much support to give you momentum, accountability and encouragement. The structure for me, breaking it down into small steps made it much more manageable. And listening to your heart. I wouldn’t normally do that and it pinpointed obvious actions and sparks of ideas.”

Denise McAlister, Let’s Talk STI’s

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November and December editions.”

Sue Blanch, Yoga and the Menstrual Cycle

“I have to pinch myself to believe it. It has taken off. Now I’m focused on sharing valuable information with a mainstream audience it is fun and opportunities open up effortlessly.”

Alison Pilling, Sex School for Grown Ups

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.”

Simon Haas, author, The Book of Dharma