26th March 2020 12:53

Come with me on a walk – 3 minutes of beauty

And listen to your heart.

When you listen to your heart in business you take a very different path.

A business that leads with your creative spirit, honours your heart and is in harmony with the Earth. A business with connection, compassion and kindness.

My productivity this week has gone out the window. Overwhelm, anxiety and scattered thinking.

My egoic mind wanted to push through, write my book, now you’ve got the time!

My heart invited me to go on a beach walk.

A walk into beauty, calming my mind, soothing my soul.

Returning grounded, peaceful, present.

Come with me into these little blasts of beauty.

Listen to your heart.

What does your heart want to share with you?

This week’s wisdom from the Sea.

Much Love x x

Back to blog
I love to write about...

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What they say

“Working with Kat burst through over 2 years of frustration and perspiration in about an hour and a half! From then I had a clear vision of what we needed to articulate and set to work.”

Martin Saunders, Marketing Head, Good Energy

“I have to pinch myself to believe it. It has taken off. Now I’m focused on sharing valuable information with a mainstream audience it is fun and opportunities open up effortlessly.”

Alison Pilling, Sex School for Grown Ups

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“’It is enjoyable to make things visible, which are invisible’ – Eric Cantona. This quote speaks volumes about you Kat. You are an inspiration now and always.”

Dave Cobban, Director, Nike Sustainable Business and Innovation

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup