Sue Blanch is a menstrual consultant, yoga teacher and author of Yoga and the Menstrual Cycle, Live in Harmony with your Natural Rhythm.’

Sue arrived into the PR with Heart Online in 2017 with a powerful piece of research, set of tools and yoga sequences to heal period pain and PMS.

This had transformed her own menstrual cycle and led her on a discovery into the immense creativity held within a woman’s menstrual cycle.  When she shared this wisdom with other women there were often tears and comments like ‘I wish I’d had this sooner.’

She was ready to share it with many more women and having a tendency towards over working and burn out she wanted to do this naturally and effortlessly.

Starting at zero, with a blank piece of paper, Sue was honest and open about a normal dose of self doubt that comes with anything new – ‘Am I here to do this? Am I the right person to do this?’

After the 5 week PR with Heart Course these questions were clearly answered. Absolutely Yes. She created a clear, simple PR with Heart plan and pathway in alignment with her true nature and purpose.

Sue’s transformation since has been a joy to witness. Her courage to consistently show up is inspiring and has created confidence and embodiment of her purpose.

A few of her creative firsts…

…She took her self off for a professional photoshoot to illustrate the yoga sequences.

…She showed up regularly for workshops that she now receives invitations to hold.

…She completed and self-published her book ‘Yoga and the Menstrual Cycle.’

…She invested in a Facebook Course and began a Facebook Page. 

…She secured 3 media pieces in Yoga Magazine – a book review and 2 three page features.

Sue shares: “I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November 2018 magazine and a second article in December 2018 edition.”

By listening to her heart and consistently showing up Sue has built a substantial, solid foundation for her work that is now reaching hundreds more women to receive the benefits of Yoga and the Menstrual Cycle. She is visible, vocal, appreciating her creativity and fulfilling her true purpose.

Congratulations Sue and Thank you for sharing your True Self, work and wisdom with more women. x

You can say hello to Sue here: yogaandthemenstrualcycle.com

You can buy the book here: yogaandthemenstrualcycle.com/book/

enjoy this conversation with Sue sharing her experience of discovering her true purpose and growing her audience, visibility and voice naturally with PR with Heart. Her biggest gift from listening to her heart to grow her business? “Learning to trust myself.”

Register for the next PR with Heart Online  starting in January here.

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What they say

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November 2018 magazine and a second article in December 2018 edition.”

Sue Blanch, Yoga and the Menstrual Cycle

Alison is becoming a confident spokesperson for her pioneering field with The Sex Lectures and media appearances with BBC Radio 4 Women’s Hour, BBC Radio Manchester, Manchester Confidential, The Big Issue in the North: “I have to pinch myself to believe it. It has literally taken off. Now I’m focused on sharing valuable information with a mainstream audience it is fun and opportunities open up effortlessly. I absolutely love it!”

Alison Pilling, Sex School for Grown Ups

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.”

Simon Haas, author, The Book of Dharma

“Kat is simply world class. She turns PR into a win, win, win delivering outstanding value to all she connects with. She is genius at the big picture strategy AND delivers quality down to the minute details of every aspect.”

Neil Crofts, Cultural Innovation & Authentic Leadership Consultant

“The Homeless World Cup is a cool organisation I came across through Colin Farrell. I said, ‘That sounds like it should be a movie’ and he said ‘Yeah, I was hoping you’d say that.’”

Graham Broadbent, Blueprint Pictures