Sue Blanch is a menstrual consultant, yoga teacher and author of Yoga and the Menstrual Cycle, Live in Harmony with your Natural Rhythm.’

At the beginning…

Sue arrived into the PR with Heart Online with a powerful piece of research, set of tools and yoga sequences to heal period pain and PMS.

This had transformed her own menstrual cycle and led her on a discovery into the creativity held within a woman’s menstrual cycle.  When she shared this wisdom with other women there were often tears and comments like ‘I wish I’d had this sooner.’

Ready to share it with many more women, with a tendency towards over working and burn out she wanted to do this naturally and effortlessly.

During PR with Heart…

After the 5 week PR with Heart Course Sue created a clear, simple PR with Heart plan and pathway in alignment with her true nature and purpose.

…She took her self off for a professional photoshoot to illustrate the yoga sequences.

…She showed up regularly for workshops that she now receives invitations to hold.

…She completed and self-published her book ‘Yoga and the Menstrual Cycle.’

…She invested in a Facebook Course and began a Facebook Page. 

…She secured 3 media pieces in Yoga Magazine – a book review and 2 three page features.

Sue shares: “I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November magazine and a second article in December edition.”

By listening to her heart and consistently showing up Sue build a foundation for her work reaching more women to receive the benefits of Yoga and the Menstrual Cycle.

Say hello to Sue here: yogaandthemenstrualcycle.com

Buy the book here: yogaandthemenstrualcycle.com/book/

Enjoy this conversation with Sue sharing her experience of discovering her true purpose and growing her audience, visibility and voice naturally with PR with Heart. Her biggest gift from listening to her heart to grow her business? “Learning to trust myself.”

Register for PR with Heart Online here.

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What they say

By following the wisdom of her heart, Step created her True Business: “Your invitation to sit with the new vision of working with men during PR with Heart, Kat, opened up and clarified the direction for my work.”

Steph Magenta, Breathwork Facilitator and Teacher

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November and December editions.”

Sue Blanch, Yoga and the Menstrual Cycle

“I loved PR with Heart. Kat, you are so intuitive you can tune into what we need and support us. The group has so much support to give you momentum, accountability and encouragement. The structure for me, breaking it down into small steps made it much more manageable. And listening to your heart. I wouldn’t normally do that and it pinpointed obvious actions and sparks of ideas.”

Denise McAlister, Let’s Talk STI’s

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya

“Kat is a powerful, imaginative and intuitive leader with a great capacity to see a vision and make it happen. What sets Kat apart is her heart. She works with passion and exudes creative energy and enthusiasm that is both inspiring and contagious.”

Mel Young, president, Homeless World Cup