Wallace J Nichols is a marine biologist and author of ‘Blue Mind: How water makes you happier, more connected and better at what you do.’

In this episode of True Business, Wallace introduces us to the simple and powerful concept of Blue Mind as a barometer of your emotional and mental state. He explains why we receive inspiration so effortlessly by the ocean and why, with the pandemic of anxiety, stress and burn out in business, water is even more vital to our success in business.

On his own True Business journey, Wallace shares that his purpose has evolved from saving sea turtles from extinction, to creating a new water story for the human race. His message? Find your blue mind medicine. Teach your kids under stress to go to the water.

Extra Links & Resources

Wallace J Nichols

Find Blue Mind on Facebook Instagram

True Business School – Starts 8 October 2019

True Business Antigua Retreat – 30 November – 7 December 2019

I love to write about...

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What they say

“I’ve created my whole PR with Heart plan. It’s thanks to you that I got into Yoga Magazine. You gave me the courage to go for it. Now I have a book review and article in the November 2018 magazine and a second article in December 2018 edition.”

Sue Blanch, Yoga and the Menstrual Cycle

“Kat brings out courage due to her own sense of bravery in allowing creativity to be used as a powerful force for positive change.”

Noelle Adcock-Mcelya

“My PR plan became the creative, energetic heart of my project. What emerged was surprising, energising, and far larger than I expected. This has given me the courage to do effortlessly what I previously believed would be challenging. I cannot recommend Kat more highly. She is world-class.”

Simon Haas, author, The Book of Dharma

“Kat’s like a spark plug. You come away ignited.”

Wendy Richmond, founder, Yellow Bicycle PR

“The Homeless World Cup is a cool organisation I came across through Colin Farrell. I said, ‘That sounds like it should be a movie’ and he said ‘Yeah, I was hoping you’d say that.’”

Graham Broadbent, Blueprint Pictures